You have been living the life you built for yourself.

Now you have to learn to let go of some of the pieces that make you … you?

Yeah. And it can be overwhelming.

Maybe make you feel lost? Undermine your confidence? Raise some big emotions? Re-evalaute your whole life?

Possibly all of that. But …

Midlife does not have to be a crisis.

Coach with Casey

I can help you adapt to where you are now and grow in the direction you want to go next.

Coming soon

1:1 Coaching Package: 9 sessions, 45 minutes in length. 3 month timeframe. Includes: ELI Assessment & Debrief, customized coaching based on needs, personalized support between sessions, supporting resources (worksheets, educational materials, journal prompts & exploration pages, journal), use of SCOPE app.

Customized Semi-private Group Coaching Package: For a maximum 10 to 12 participants. 60 to 90 minutes in length. 6 month duration. Can be customized to a specific transition-focused group. Possible examples are: empty nesters, grief coaching, pending retirement, becoming a caregiver. Can also customize participants in your specific group. Group access open only during the 6 month duration. Includes: ELI Assessment & generalized debrief, supporting resources (worksheets, educational materials, journal prompts & exploration pages, journal), use of SCOPE app. 

Semi-private Group Coaching Package: For a maximum 10 to 12 participants. 60 to 90 minutes in length. Additional fee to either standard 6 or 9 month course with more privacy than general public group coaching. Frequency is still once a month for the 6 month and twice a month for 9 month. Offered to limited number of participants & during select times of the year. Access open only for the duration of the course. Includes: ELI Assessment & generalized debrief, supporting resources (worksheets, educational materials, journal prompts & exploration pages, journal), use of SCOPE app. 

*General Group Coaching: Included once monthly for the 3 and 6 month courses. Included twice monthly for the Signature Course. 60 to 90 minutes in length. Open to all course participants. Access open only for the duration of the course. 

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