Navigating Midlife Transitions Together
Midlife doesn’t have to be a crisis. It’s an opportunity for growth, transformation, and rediscovery. As a Life Transitions Coach, I’m here to guide you through the challenges and uncertainties that often accompany this significant phase of life.
My Story
I’ve been there myself. I’ve felt the loss, the fear, and the uncertainty that can overwhelm us when faced with life’s changes. A decade ago, I was navigating my own midlife transition as my children were growing up, my mother passed away, and my husband retired. I found myself questioning my purpose and direction.
Through my own journey of self-discovery and personal growth, I realized that I had a deep desire to help others navigate their own transitions. I became certified as an Energy Leadership Index Master Practitioner, a Certified Life Coach, and a Certified Transitions Dynamics Specialist.
My Approach
My coaching approach is grounded in research-backed assessments, tools, and methodology. I believe in helping you identify who you are, how you perceive the world, and how you interact with others. Together, we’ll develop the foundational skills and tools you need to navigate change with confidence.
I’ll guide you through the following process:
- Understanding Your Current Situation: We’ll explore where you are now, what has changed, and how you’re coping.
- Identifying Your Goals: We’ll work together to define your vision for the future and set clear, achievable goals.
- Developing Your Roadmap: I’ll help you create a personalized plan to navigate your transition and achieve your goals.
- Providing Support and Accountability: I’ll be your partner throughout your journey, offering support, encouragement, and accountability.
An iPEC Certified Professional Coach (CPC) uses a research-backed methodology that goes beyond traditional coaching to address the root causes of challenges. They help clients establish foundational skills and tools so they can connect with their inner purpose and passion and facilitate sustainable change by uncovering their own insights, wisdom, and perspectives. Ultimately, aiding clients in exploring new goals, broadening their sense of what’s possible, and reaching their full potential.
A Transitions Coach is a certified coach who helps clients navigate personal or professional transitions by providing guidance, support, and accountability. They help their clients adapt to new roles, routines, and expectations, and manage the stress, anxiety, and uncertainty that can come with change. This creates the capacity in the client to set and achieve goals, and develop new life skills or adapt existing ones, which provides them with life tools they can continually use.
An ELI-MP is a professional who uses the Energy Leadership Index (ELI) assessment to help clients understand how they approach life, improve their life performance and achieve their goals. They help clients understand how they perceive and influence the world around them under stress and normal conditions, and how to make decisions based on that understanding.
My Passion
My passion is helping others discover their true selves and live a life filled with purpose and meaning. I believe that midlife can be a time of incredible growth and fulfillment. Let’s work together to make it yours.
Ready to start your journey?
Let’s connect and explore how coaching can help you navigate your midlife transition.